One clear plan
Date-aware routines, recovery days and suggestions make the next workout obvious.
YOUR TRAINING, IN MOMENTUM
Advance every set.
Setvance turns your goals into a clear daily path—then keeps your routines, progress and body data together in one private place.
Free to start · Offline-first · Cloud backup is optional
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THIS WEEK4 / 5 sessions
NEXT UPPush · 42 minTomorrow at 7:00 AM
A BETTER TRAINING SYSTEM
Everything you need to keep moving forward.
Plan with intention, train with clarity and understand what is actually changing.
Progress that adapts
Track sets, RPE, volume, personal records and sensible next-session targets.
Body-aware goals
See BMI, maintenance estimates, weight trends and conservative goal timelines together.
Connected activity
Bring in steps, heart rate, distance and activity from compatible Health Connect apps.
Plan Studio
Ask any AI to create a structured plan, review the response and import it safely.
Private by default
Your records stay on your device unless you explicitly enable encrypted cloud backup.
HOW IT WORKS
From intention to routine in minutes.
01
Set your baseline
Save your profile, goal, schedule and preferred training style once.
02
Follow today
Open the routine assigned to today and log each set with focused guidance.
03
Learn and adjust
Use weekly and monthly insights to choose the next sustainable step.
THE SETVANCE SYSTEM
Designed around the moment you train.
Build a plan
Plan Studio turns your goals, schedule and equipment into a reviewable routine.
Log the work
Mark sets complete, copy previous values and recover with a single settings-controlled timer.
See the signal
Compare routine history, exercise strength, body trends and monthly consistency.
Connect activity
Health Connect, steps and GPS activity can enrich your picture when you grant permission.
EXPLORE MOVEMENT
Every exercise has a place in the bigger picture.
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SIMPLE PRICING
Start free. Own your progress.
SETVANCE LIFETIME
One purchase, permanent access.
Unlock unlimited routines, deeper analytics and future premium features. No subscription.
“The next workout is obvious, and every set has context.”
Built for people who want a consistent training practice—not another noisy feed.
QUESTIONS
Clear by design.
Does Setvance work offline?
Yes. Core planning, logging, calculations and history stay on the device. Cloud backup is optional.
Can I connect a smartwatch?
Compatible watch data can be shared through Android Health Connect after you choose individual permissions.
Is the Lifetime purchase a subscription?
No. The app is free to download and the Lifetime product is a one-time purchase handled by Google Play.
YOUR DATA, YOUR CHOICE
Cloud backup when you want it.
Setvance works without an account. Create one only when you want secure multi-device backup and access to your data from the web.